Special offer for booking Level 2 Gym and Level 3 Diploma in Personal Training together!
Course overview:
If you
would like to work in the Fitness Industry as a Fitness Instructor,
this Gym Instructor course will provide you wilth the knowledge and the
skills that you will need.
The role of a Gym Instructor will include:
Providing clients with guidance, counselling, and direction on all aspects of fitness
Designing basic gym programmes for club members
Showing club members how to use the equipment
Maintenance of equipment
To become a Personal Trainer you will need to complete this course first
What you will learn:
Anatomy and physiology including: - the heart and circulatory system - the respiratory system - structure and function of the skeleton - musculoskeletal system - postural and core stability - the nervous and energy systems and their relation to exercise
How
to maintain health, safety and welfare in a variety of fitness
environments, including the safeguarding of children and vulnerable
adults
How to programme safe and effective exercise for a range
of clients, the health benefits of physical activity and the importance
of healthy eating
How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
The
skills and knowledge required to plan and prepare a gym-based exercise
programme with apparently healthy adults - both individuals and
groups. This may include young people in the 14-16 age range, provided
they are part of a larger adult group. Client groups also covered are
older adults, ante and postnatal clients and disabled clients provided
the relevant contraindications and key safety guidelines are observed
Assessment:
Multiple Choice theory paper/e Assessment
Worksheet
Practical/Video assessment
What to do now:
Complete an online application form, making your deposit or full payment
You will receive access to your E - learning of the theory
You will be assigned a tutor with contact via email or telephone
Your training resources will be sent to you in the post
You will attend your training days, returning for assessment when you are ready
Distance Learning - contact us
What you will achieve:
CYQ Level 2 Certificate in Fitness Instructing (Gym)
Level 2 entry onto the REPs register (Register of Exercise Professionals)
20 REPs points
What next?
CYQ Level 3 Certificate in Personal Training
CYQ Level 3 Diploma in Personal Training
CYQ Level 2 Circuit Training
(Call 0207 0602676 for one-one or one - two training)
