YBfit training - YMCA approved fitness training provider

ACTIVE IQ LEVEL 3
Diploma in Instructing Pilates Matwork
£1550.00 (Deposit: £ 387.50 | Balance: £1162.50 )

Venue: London or Surrey

Course overview:

The Active IQ Diploma in Instructing Pilates Matwork is at level 3 on the Qualifications and Credit Framework. It also provides access onto The Register of Exercise Professionals (REPs) at level 3.

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You can gain the full Level 3 Diploma by enrolling onto this course which is delivered over 10 days. 5 days then a 3 to 4 weeks gap completing some assignments and then returning for 5 days, The will learn the theory via e learning which you can complete at your own pace, with tutor support

• You must be aged 18 years or older
  

• You must be already attending Pilates classes
  

What you will learn:

You will learn how to teach Mat Pilates to a group of individuals and adapt exercises for their different needs and requirements. You will also learn how to prescribe exercises and give advice to individuals with specific postural conditions on a one-one basis also:

• Principles of exercise, fitness and health
  
• Anatomy and physiology for exercise and health
  
• Know how to support clients who take part in exercise and physical activity
  
• Health, safety and welfare in a fitness environment
  
• Principles of Pilates Matwork
  
• Programme Pilates Matwork
• Instructing Pilates Matwork 
  

• The Models of Behaviour change
• The Principles of Pilates
• Advanced Physiology
• Neurology and endocrinology 
• Teaching skills, group and one-one
  
• Progressive and advanced Mat Pilates exercises
  
• Using small Equipment
  
• Client suitability to specific exercises
  
• Advanced postural and spinal assessment 
• Collecting and analysing client information
  

 Assessment:

• Invigilated multiple choice theory papers
• Worksheets
• Practical observed assessments
  
• Assignments
  

What to do now:

• Complete an online application form, making your deposit or full payment
• You will receive access to your online learning of the theory if required or attend the theory days, tutor suppot
  
• Your training resources will be sent to you in the post
• Attend your training days, returning for assessments when you are ready
• Easy payment options: 6 months, 9 months or 12 months.(no interest charged) via Bank Standing Order Mandate.

What you will achieve:

• Active IQ Level 3 Diploma in Instructing Pilates Matwork
  
• Level 3 entry onto the REPs register (Register of Exercise Professionals)
• 20 REPs points
  

What next?

• Pilates Reformer 1 & 2
• Pilates Stability Ball & Rings
• Pilates Foam Roller & Bands
  
• Level 3 Pre/Post Natal Exericses
• Level 3 Personal Training
  
• Exercise Referral for Clients with Specific Controlled Conditions
• Level 4 Low Back Pain Management