This is part of the Personal Training qualification
It will give you the skills to gather and analyse client
information in order to assess their health and fitness status and then
successfully devise a personal fitness programme
You a Level 2 qualification in Fitness Instructing (Gym or Exercise to Music)
What you will learn:
How to analyse and assess clients fitness, blood pressure and body composition
Analyse posture
Assess muscular strength and endurance
Assess flexibility
Aerobic capacity
Stress and stress management techniques
Pre exercise screening
:Assessment:
Practical, carrying out fitness assessments
What to do now:
Complete an online application form, making your deposit or full payment
You will be assigned a tutor with contact via email or telephone
Your training resources will be sent to you in the post
You will attend your training days, assessment will take place on the training days
What you will achieve:
Part of CYQ/YBFIT Level 3 Diploma in Personal Training
Level 3 on the REPs register (Register of Exercise Professionals)
