YBfit training - YMCA approved fitness training provider

CYQ LEVEL 2
Exercise and Physical Activity for Children
£450.00 (Deposit: £112.00 | Balance: £338.00 )

Venue: Nuffield, Leatherhead, Surrey
Course overview:

Help to tackle obesity in children!

This qualification is available to individuals who wish to run health related exercise sessions for children, running after school or hoilday programmes and for those who are already running such sessions without a formal qualification and wanting to increase their skills, creating a fun way to exercise.

This leads to a truly rewarding career and is great fun, motivating children between the ages of 5 and 16 to develop balance, coordination, their spatial awareness and to become more confident and interact freely with others.

You need to be 16 years or older.

What you will learn:

• Anatomy and physiology including:
  - the heart and circulatory system
  - the respiratory system
  - structure and function of the skeleton
  - musculoskeletal system
  - postural and core stability
  - the nervous and energy systems and their relation to exercise
• How to maintain health, safety and welafare in a variety of fitness environments, including safeguarding of children and vunerable adults
• How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
• How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
• The skills and knowledge required to plan and deliver structured health related exercise and physical activity for apparently healthy children in the 5-15 age range inclusive

Assessments:

• Multiple choice theory papers/ e Assessment
  
• Practical assessment
  
• Worksheets

What to do now:

• Complete an online application form, making your deposit or full payment
• Your training resources will be sent to you in the post
• You will gain access to your online learning of the anatomy & physiology theory with tutor support.
  
• You will attend your 3 practiccal training days
  
• You will return for your theory and practical assessment or send your practical assessment via video/DVD
  

Certification:

• CYQ Level 2 Certificate in Exercise and Physical Activity  for Children
  
• Level 2 Reps
  
• 20 REPs points

What next?

• CYQ Level 3 Water-Based Exercises
• CYQ Level 3 Nutrition and Weight Management
  
• CYQ Level 3 Personal Training