YBfit training - YMCA approved fitness training provider

CYQ LEVEL 3
Functional Training for the Independent Older Adult
£250.00 (Deposit: £62.50 | Balance: £187.50 )

Venue: Nuffield Health, Fitness & Wellbeing Leatherhead, Surrey

Course overview:

This qualification is particularly aimed at Fitness Instructors who would like to work with a much more specific client group and enable you to lead classes and activities suited to these clients.

This qualification is designed specifically for those working with GP referred clients and those who work closely with Primary Care Trusts.

You must be in possession of a Level 2 Certificate in Fitness Instructing qualification or similar

What you will learn:

• The main physiological changes that occur to the body systems as a result of the ageing process

• Pre- exercise assessment
  

• The referral routes available
  

• How to plan, deliver, manage and evaluate a safe and effective session for functional training for the independent older adult
  

Assessment:

• Worksheet
• Practical assessment
• Theory assessment
• Case Study/Progressive Programme
  

What to do now:

• Complete an online application form, making your deposit or full payment
• You will attend your training days and return for your assessments
  

What you will achieve:

• CYQ Level 3 Award in Functional Training for the Independent Older Adult
  
• 20 REPs points

What next?

• CYQ Level 3 Certificate in Personal Training
  
• CYQ Level 3 Certificate Ante/Post Natal Exercises
• CYQ Level 3 Teaching Mat Pilates